WHAT IS TAI CHI

Tai Chi Chuan is a holistic martial art that seeks to use internal energy (Chi) for good health, self-development and self-defence. To help realise the famous soft power of internal energy, the initial training concentrates on slow, relaxed, flowing movement. This makes it adaptable to many levels of health and fitness. Through this inclusive approach, Tai Chi has become regarded the world over as a fun and effective way to strengthen mind, body and spirit for young and old alike. If you can stand up, you can learn Tai Chi.

For further information on Tai Chi Chuan and Master Ding’s school:

MASTER JOHN DING’S WEB SITE


For further information on the Master Ding Academy - Firenze
Courses, instruction and private tuition in English
use the CONTACT form or call Cedric Randolph at:
340 655 0764